You might be wondering, “What do the Moon cycles have to do with ‘Staying #dayclubready’ and living the EDM lifestyle?” Let’s break it down:
The New Moon cycle, lasting about two weeks, is when you set your intentions. The Full Moon cycle, also about two weeks, is when you focus on completing those intentions or any outstanding tasks. Think of the New Moon as a fresh start, and the Full Moon as a time when things come to light or need to be addressed.
Everything changed, internally, with the recent New Moon in Taurus, this past Tuesday, 5/8. Starting Sunday, 5/6, I sat down and wrote down the one intention I wanted to focus on and manifest.
Instead of traditional meditation, I sat in front of my large mirror with a notebook and started journaling about how my body was feeling and the thoughts in my head. This introspection led me to a surprising revelation: I had been approaching my intention wrong.
“…when things come to light or need to be addressed”
Peering into my own eyes in the mirror, I discovered a blockage, specifically in my gut, caused by holding onto a belief that no longer served me. It was a profound realization that opened my eyes to the inner work I needed to do to achieve my goal.
While I’m not going to disclose my goal right now, I wanted to share my new process with you all. I’m sure others have done some variation of looking at oneself in the mirror and coming to realizations, but this is the first time I sat there – in silence and looked deep within. Staring not at myself as a whole but focusing on staring into my eyes only. To be honest, it was kind of scary because it altered my perception on my intended goal.
This was the wake-up call I needed
So, if you haven’t tried it yet, I encourage you to sit in silence, look at yourself in the mirror, and stare deep into your eyes. What thoughts come to mind? What is your body telling you? Write it down and reflect. And as you do, perhaps let the pulsating beats of EDM music guide your introspection, allowing its rhythm to sync with the rhythm of your thoughts and feelings.
Here’s a track I recommend playing on a loop while doing mirror meditation: “Eternal” by KSLV Noh, my favorite Drift Phonk artist.
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