If you’re new to Dayclub SEAZN, this might catch you off guard. But if you’ve been a “Day One” icon, a.) thank you for slaying with me since the jump and b.) you already know I live for unique, no-BS recipes — especially the kind that include clean ingredients and zero added sugar. That goes double for my cocktails, mocktails, and yes… even smoothies.
Boozy Smoothies Are the Foundation of Dayclub SEAZN
You heard me. If you’re out here doing your workouts, lifting like a legend, or flowing through hot girl yoga, your post-sweat treat deserves main character energy. Enter: the boozy smoothie. The perfect fusion of muscle relaxation, flavor, and a soft glide into your afternoon or evening vibe. Whether you sip it at golden hour or post-leg day, this concoction is serving recovery and reward.
And then — like a summertime miracle — Sam’s Club slid into IG with the best drop of the season: CROWN ROYAL BLACKBERRY is back for a limited run. I did not walk, I sprinted to the app and added that seductive little bottle to my cart with the urgency of a flash sale. (Umm, hello? FOMO calling!)
Now let me be clear: I’m not even a whiskey girl. But I am a blackberry biiiatch through and through. And BABY… this bottle had me in my feelings! One whiff of the sweet blackberry aroma and I was already weak in the knees. One sip? Game over. That juicy, rich nectar is dangerously smooth — not syrupy, not harsh. Just luscious and clean with no added sugar. The Crown Royal website confirmed it’s all-natural fruit sweetness and I screamed. Respectfully.
So Here’s What I Did Next (Because Of Course I Did)
I made it into a smoothie.
After enjoying it neat like an icon is supposed to, I knew I had to remix this beauty into a high-vibe cocktail smoothie. Something clean, powerful, and so on brand. I used my go-to protein and greens, but you can customize it with what you’ve got in your stash. This blend is balanced, energizing, and so #dayclubready it hurts.
Crown Royal Blackberry Protein Smoothie
Ingredients:
- 1 scoop Optimum Nutrition Vanilla Ice Cream Whey
- 1 scoop BioTrust MetaboGreens Energizing Berry (or sub with a frozen berry blend if you want that icy chill)
- 1 Granny Smith apple, cored
- 1 heaping spoonful full fat plain Greek yogurt
- 1–2 shots Crown Royal Blackberry
- Water (add last to blend perfectly)
Directions:
Toss everything into your Nutribullet or blender. Fill the rest of the cup with water and blend it until it’s smooth and creamy. Indulge. Slay. Repeat.
All carbs here are the good kind — from whole fruit and greens. No added sugar. No weird junk. Just high-key flavor and high-vibe fuel.

I’m not tryna be Ansel Adams in the kitchen.
Sip Like Royalty, Recover Like an Icon
Whether you’re brunching with the squad, recovering from a DJ-fueled pool party, or just manifesting your next glow-up, this smoothie is the move. Crown Royal Blackberry didn’t just deliver — they understood the assignment.
Stay sipping, stay sexy, and keep staying #dayclubready.

