Lately, one of my favorite little #dayclubready reset rituals has been kicking back with my bare feet resting on Himalayan salt while the sun starts going down. No luxury spa in Tulum required — just me slowing down, protecting my energy, and romanticizing my own self-care at home. Pink Himalayan salt contains trace minerals like magnesium, potassium, and calcium, and while the whole “detox” thing is still debated, salt foot rituals are known for helping with relaxation, soothing tired feet, easing tension, and promoting circulation. And honestly? My whole vibe feels lighter afterward.
The Real Vibe Shift Is Internal
What I love most about this little Himalayan salt ritual is how much it forces me to slow down for a second. These days, I’m way more into living the leisure life, protecting my energy, and vibing to my own internal frequency because why would I rush around like the world is on fire? For what? The second I enter my backyard sanctuary and set my feet on top of my salt basin, my whole aura comes back online.
That’s the thing about self-care rituals people don’t talk about enough. Sometimes it’s not about becoming a whole new person overnight — it’s about reinforcing the version of you who already expects softness, peace, luxury, and calm. Very Law of Assumption coded. The version of me who assumes life gets to feel good naturally creates more moments that actually do feel good.
IMPORTANT: Moisturize After Because Himalayan Salt WILL Dry Your Feet Out
But here’s the thing, Himalayan salt can will seriously dry your feet out. It exfoliates and absorbs moisture (which is amazing for rough heels) but not amazing if you skip aftercare. I always rinse my feet afterward and immediately drench my feet in moisture: O’Keeffe’s Healthy Feet Foot Cream followed by Trader Joe’s Coconut Body Butter, the top of my feet, soles, heels, and even in-between each toe. Yes, I’m serious.
“My Vibe is RICH AF” & Becoming the Version of You Who Expects More
A huge theme in my book My Vibe is RICH AF is understanding that luxury starts with self-concept first. The woman who assumes she’s valuable naturally starts treating herself differently — even in small ways. Sometimes it’s booking the trip. Sometimes it’s changing your mindset. And sometimes it’s sitting quietly with your feet in Himalayan salt while your whole energy recalibrates.
My Vibe is RICH AF is available on Amazon and also in-store at The Healing Shoppe in Upland, CA.
